Myofascial Decompression (cupping) to address muscle knotting, tension, or soreness.
Therapist will assess your pain and be able to offer manual therapy and/or corrective exercise.
Review of why body part needs taping and what client is trying to achieve with the KT tape.
Therapist can create a workout routine to achieve any specific goal.
Hands on, manual stretching of Lumbar spine Both hips, knees and ankles.
Body stretching to target the muscles that will be used in your upcoming event.